One of the premier boxing clubs on the East Coast, Mendez boxing trains professionals and amateurs, boxers and individuals looking to get and stay in shape. All of our trainers are skilled professional and amateur trainers with over 30 years of fight experience.
Individuals looking to compete in professional or amateur competitions will work with our trainers to build their boxing skills and their endurance. Experienced fighters are also welcome to use the gym on their own.
Boxing provides a high-intensity workout. An intense one-hour workout can burn up to 1000 calories. Our trainers will teach you boxing techniques while keeping you inspired, and encouraging you to push yourself to the next level.